Lifestyle

Be inspired to a heathier life

Have you thought about changing lifestyle patterns such as diet and exercise, to bring lasting balance to both body and mind?

Our Ayurvedic consultation with diet and lifestyle advice from a qualified consultant includes an introduction to meditation plus a Yoga and Pranayama session. In addition, we will recommend specific body treatments (Shirodhara, Marma Point Massage, Nasya, Kati Basti) to help align your energy and help you on your future path to health and wellness.

Short Treatment: over 2 separate days with 2 to 2.5 hours per day.

• Ayurvedic Consultation (1 hour)
• 2 x recommended treatments

Price: $385

Extended Treatment: over 4 separate days with 1.5 hours per day.

• Ayurvedic Consultation (1 hour)
• 3 x recommended treatments

Price: $565